Keep in mind that food cooked in the microwave continues to cook once you've removed it from the oven. Let it set for a few minutes before serving. Cooking fish properly delivers the maximum amount of nutrition and taste. Now, put on a nice sauce of your choice .Your meal can indeed be a taste sensation.
These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.
* Fish that is less than 1/2 inch thick do not require turning when cooking.
* Make sure that the butter is extra hot but not yet burning.
* To prevent overcooking, you'll need to pull it out slightly before it's done.
* If the fish flakes too easily, it may be overcooked.
* The fish is done cooking when it is opaque, and begins to flake.
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