Grilling is the testiest of traditional fish-cooking methods, because it is deceptive in its apparent simplicity. The novice cook assumes that grilling fish requires only as much attention as a steak, a burger or chicken. Unlike other meats, fish tend to secrete much of their moisture when cooked, and on an open grill the precious liquid has no recourse but to drip into the coals.
These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.
* Fish that is less than 1/2 inch thick do not require turning when cooking.
* When cleaning fish, avoid rough treatment because wounds in the flesh can allow the spread of bacteria.
* Marinades are a good way to add flavor and moisture to the fish before cooking.
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