Broiled fish can be really delicious, especially if you season the fish well before cooking. Be sure to preheat the broiler before adding the fish.
Americans tend to eat twice as many fish dinners at restaurants as they do at home largely because they are unsure how to properly prepare fish. Here are some easy and common sense tips about cooking fish at home.
* If you don't oil your grill, the fish will stick, and break apart when you try to remove it.
* Cook the fish over medium to hot heat.
* Each serving should be about 6-8 ounces for fillets or steaks, and 8-12 ounces for whole fish.
* You can always cook it some more if it is undercooked, but you can't uncook it if it is overcooked.
* Be careful not to over stuff the fish if you are using a breadcrumb stuffing, because breadcrumbs expand when cooking.
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